Increasing the intake of purple potatoes And other colorful fruits and vegetables could lower the risk of colon cancer And Remove many other diseases, according to the results of a new study.

In a study of pigs, researchers found that supplementing a high-calorie diet (HCD) with purple potatoes led to a reduction in levels of interleukin-6 (IL-6) – a pro-inflammatory protein that studieshave shown can promote colon cancer – in the colon.
And other colorful fruits and vegetables

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Study co-author Jairam K.P. Vanamala, a professor of food sciences at Pennsylvania State University in State College, and colleagues Say that their results support previous research that claims that plant-based diets are linked to lower colon cancer risk.

The researchers recently reported their findings in The Journal of Nutritional Biochemistry.

According to the American Cancer Society, there will be 95,520 new cases of colon cancer diagnosed in the United States this year.

If Caught initial, the 5-year survival rate for colon cancer is Surround 92 percent. For patients whose colon cancer has metastasized, or spread to other parts of the body full, 5-year survival stands at around 11 percent.

Studies have suggested that dietary changes – such as reducing meat intake and increasing the consumption of whole body grains, fruits, & vegetables – can help to lower the risk of colon cancer.

Prof. Vanamala And   team expand on these findings By means of shedding light on how brightly colored fruits & vegetables might contribute to better colonic health.

"What You are learning is that food is a double-edge sword – it may promote disease, but it may Apparently help restrict chronic diseases, like colon cancer," says Prof. Vanamala. "What we don't know is, 'how does this food process on the molecular level?' This study is a step in that direction."

Purple potatoes And pigs

The researchers came to their findings By means of feeding pigs 1 is of three diets for 13 weeks: an HCD, an HCD supplemented with purple potatoes (raw or baked), & a standard diet (the control diet).

As with Remove many colorful fruits and vegetables, purple potatoes contain beneficial nutrients at significantly as possible levels than their white-fleshed counterparts.

"Specifically, purple-fleshed potatoes are rich in phenolic acids and anthocyanins," the researchers note. "[…] white potatoes may have helpful compounds, but the purple potatoes have much greater concentrations of these anti-inflammatory, antioxidant compounds." Previous studies have shown that these compounds have anti-cancer properties.

Source: General online